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The Science of Habit Formation and How It Helps Us Accomplish More of What We Desire

I love creating new habits, mainly because I’ve finally learned how to form them without quitting and dropping the ball. In fact, everything I’ve accomplished in the last few years has been the result of forming a series of small, positive habits. In my work as an online entrepreneur and coach, I’ve seen how the […]

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Your Strengths and Weaknesses: Where Should You Focus?

One of the main reasons we have a hard time creating the happy, passionate life we desire is because we are so highly-focused on our weaknesses and how we’ve screwed up in the past. Failing, doing something poorly, being chastised for messing up, seeing others perform far better than we have — all of these […]

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