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You've taken that first step to building a habit where you can: live in the present moment, capture those important memories in your life, and create a daily routine filled with quiet self-reflection.
To help you get started, we are offering a free digital version of our best-selling book, The 90-Day Gratitude Journal.
You can download this book here:
Simply tap or right click on these links and save this journal to your computer (or tablet), then you can use these prompts to add a little more gratitude to your day.