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How did it get to the point that the person you thought loved you, is treating you more like a household appliance than an intimate partner?
Emotional abusers are bullies, and once you reclaim your power and learn to set your boundaries, they'll know that you're not going to take it anymore...
Victims often fear if they stand up for themselves, their partner will leave or make things worse. But once you draw a line in the sand and demand a more mature relationship, your abuser will have to make a choice -- either change the behaviors or risk losing you.
Even if your partner refuses to change, you can learn to quickly recognize their manipulative tactics and stop them, making you feel more confident and in control until you decide your next steps.