Archive

Category Archives for "Self-Awareness"

Big Five Personality Traits: What Is Your Score?

How would you describe your personality? How would the people who know you well describe it? Do you know your personality type, and if so, does it ring true for you? Personality type is intriguing but sometimes confusing. However, understanding our own personalities and how others perceive us is a big part of self-awareness and […]

CONTINUE READING

How To Control Your Emotions So They Don’t Control You

Imagine for a moment how different life would be it you could flip a mental switch to turn off negative emotions. Look at these specific emotions and ponder the idea for a second: Anger Rage Embarrassment Jealousy Guilt Shame Resentment Hurt Insecurity Anxious Rejected Judged In situations when you’ve felt these emotions, consider how they […]

CONTINUE READING

25 Random Things You Should Know About Personal Development

Consider for just a moment how much time you (and the rest of us) spend on our exterior lives. When we’re not sleeping, we’re busy with work, tasks, entertainment, socializing, eating, and driving. When we do have some quiet time, we often spend it in front of the TV or surfing the net. Virtually every […]

CONTINUE READING