Self-Awareness Archives | Live Bold and Bloom

What Are Your Emotional Triggers?

Last Updated on June 13, 2019Ever gone from zero to furious in a second — just because of something someone else said or did? Then you probably have a fair idea of what your anger triggers are. But what about other emotions? One person who’s normally pretty confident might feel suddenly insecure when triggered by […]

9 Ways To Stop Self-Sabotaging Behavior

Last Updated on April 26, 2019Still struggling to apply what you’ve learned from others and to reap the same rewards? It’s frustrating when you know what you need to do, but you either put off doing it or you sabotage your best efforts — almost as if you don’t really want to succeed? But you […]

9 Signs of A Shallow Person And How To Not Be Shallow

Last Updated on April 5, 2019Are you a shallow person — at least some of the time? Or do you know someone who is? It’s not a pleasant thought. None of us want to identify as superficial people, because we all want to believe we’re more enlightened than that — that we’ve evolved beyond superficiality. […]

15 Wise And Timeless Words To Live By For Your Yearly Mantra

Last Updated on March 11, 2019You probably know someone who has chosen a word or words to live by for the new year. These positive words become their mantra for the year. “This year is all about _____.” “My power word for the year is _____.” “Every day this year will begin and end with […]

The Problem With Having Too Much Empathy For Others

Last Updated on March 26, 2019Is it possible to have too much empathy for others? After all, empathy is a good thing, right? How could there even be such a thing as an empathy disorder? But, then again, even good things can be overdone. Good food Good coffee/wine Oxygen Fresh fruit Enthusiasm The DSM-V even […]

Getting Help To Overcome Existential Depression

Last Updated on March 26, 2019When you think about your place in this world, do you ever find yourself a little lost? I know as I grew up and reached different life milestones, I spent a lot of time contemplating my role and purpose in life, and it can be scary. I have gone through […]

101 Breakthrough Questions To Accelerate Massive Action

Last Updated on August 14, 2018Achieving your goals in life, regardless of your endeavor, requires you to take action. In fact, it demands massive action that many people are not inclined to take. But do you know what it really entails to prompt this kind of work? Implementing action requires a commitment to frequent, deep […]

Big Five Personality Traits: What Is Your Score?

Last Updated on May 27, 2019How would you describe your personality? How would the people who know you well describe it? Do you know your personality type, and if so, does it ring true for you? Personality type is intriguing but sometimes confusing. However, understanding our own personalities and how others perceive us is a […]

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