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Monthly Archives: May 2011

The Habit Course with Leo Babauta, Barrie Davenport, and Katie Tallo

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” ~Aristotle If you’ve ever tried — and failed — to exercise regularly, eat healthier, wake earlier, meditate, become organized, beat procrastination … you’re like a lot of us. You struggle with creating new habits. It’s not easy, because most people […]

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