9 Benefits Of Positive Thinking And How It Can Keep You Alive

woman beside beach with rainbow benefits of positive thinking

Here's an interesting science fact that immediately illustrates the benefits of positive thinking. You produce about 50,000 thoughts a day according to the National Science Foundation.

Of those 50,000, 70-80% of them are negative thoughts. That’s around 40,000 negative thoughts a day or 14,600,000 a year.

We are constantly simmering in a brew of negativity and need help with positive thinking.

Now maybe you are someone with a naturally sunny disposition. Let’s say you are 50% more positive than the average person. That’s still 20,000 negative thoughts a day — far more than you want or need.

There’s a reason we have so many negative thoughts. Research has proven that negative thoughts and emotions program your brain to take a specific action. These thoughts and emotions focus your mind and block out other thoughts so you can take the action.

Read More