12 Proven Habits Of Happy People

habits of happy people

When I was in my twenties, I wrote a happiness list. I remember clearly writing the list and believing once I attained those things, I would feel content and free to enjoy life.

I'm embarrassed to tell you everything I put on the list.

It seems so materialistic to me now.

But let's just say it included a particular type of car, a certain sized house, the decor to fill the rooms of the house, and other stuff I believed reflected success and happiness.

As time went on, I was able to check off many of the items on my list.

For a short while, the attainment of one of these items brought me happiness.

But over time, the shine and sparkle wore off, and I grew bored and restless again. I kept repeating this pattern, moving the bar of happiness farther and farther out in hopes that some “thing” or success would fulfill my longing.

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