10 Signs Of A Good Relationship

10 Signs of a Good RelationshipAsk yourself this: why did you get involved in your love relationship in the first place?

Were you looking for someone you could have a good fight with when you felt like it?

Were you hoping to have someone handy who would meet all of your needs?

Were you looking for someone to have around the house… Continue Reading…

How To Recognize the 8 Signs Of Emotional Manipulation

Emotional ManipulationHealthy relationships are based on trust, mutual respect, and security.

Each person must feel they are valued and loved unconditionally, accepted for who they are, and safe to expose their vulnerabilities and flaws.

This is the ideal foundation for a good relationship, but of course all of us fall short of this ideal from time… Continue Reading…

Overcoming Self-Doubt: How To Believe In Yourself To Accomplish More

Overcoming Self-DoubtA guest post by Sarah Peterson

Have you ever had a dream, desire, or idea that you wrote off because you didn’t believe that you could accomplish it?

I have.

This was my mantra of early 2014:

“Nobody knows who I am. I don’t have an Ivy League education. I’ve never done anything exceptional. Who would care… Continue Reading…

15 Good Conversation Starters to Connect With Anyone

Good Conversation StartersAs my kids have gotten older, I’ve noticed my circle of friends has gotten smaller.

It’s not that I’m antisocial now. It’s just that having kids tends to create quick and plentiful connections.

You’re thrown in the path of other adults through your children’s’ school, sports activities, and social events and can make some easy friendships…. Continue Reading…

Organize Your Life: 5 Habits To Streamline And Simplify

Organize Your LifeI’m in the process of preparing my house for sale. My youngest daughter graduates from high school this year, and I’ll be without a child in the house for the first time in 23 years.

Having lived in the same house for nearly 18 of those 23, we’ve accumulated a lot of stuff. I’m… Continue Reading…

The Proven Method For Building Habits That Stick

Habits that StickI’ve had the good fortune of working with many amazing coaching clients, people eager to make positive change in their lives. But to this day, there’s one client whose courage and tenacity simply blows me away.

When she hired me, this client wanted to work on building her own business. She was smart, articulate, and… Continue Reading…

Making Good Choices: 6 Steps To Reclaim Your Personal Power

good-choices-e1421615923905Have you ever stopped to think how you got where you are today?

I’m not talking about your mode of transportation. I mean, how did you wind up with your particular life? How did you end up with your career, the person you married, the home you where you reside, and the experiences you’ve… Continue Reading…