Have you ever considered going to a relationship therapist to help you and your significant other work through conflict?
Frustration, fighting, and detachment are common problems in marriage or any intimate relationship, but when you learn how to create a “couple bubble,” you have a powerful platform for quickly regaining trust… Continue Reading…
Nothing is more damaging to your confidence and self-esteem than being in an emotionally abusive relationship.
Unlike physical abuse which rears its ugly head in dramatic outbursts, emotional abuse can be more insidious and elusive. In some cases, neither the abuser nor the victim are fully aware it’s happening.
You have somewhere around 45,000 negative thoughts a day.
Not just you — everyone does.
That’s about 80% of all of your thoughts. The vast majority of our thoughts are unpleasant, stressful, or self-sabotaging. Our brains are like a network news channel, only reporting the bad stuff with a sprinkling of good news to keep… Continue Reading…
Have you been intently focused on something, or has your mind been bouncing around from your to-do list, to the phone ringing, to your worries, and then on to any number of unrelated thoughts and distractions?
Barrie Davenport is a personal growth seeker, published author, and certified life coach committed to helping people shift their thinking, create positive new habits, and build lifetime confidence. Read More