Blogging Tips: 5 Mistakes To Avoid Before You Start A Blog

Blogging Tips

One of the best ways to share your passion with the world and enjoy it yourself is through blogging. Blogging is the foundation of my business and has allowed me to make a great income, connect with people around the world, and express and my passionate work in a variety of creative ways. If you…  Continue Reading

Building Self-Esteem: 5 Simple Actions To Embrace Your Own Awesomeness

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“Things aren’t going well in my work. I just can’t seem to see my way out of it. Maybe I’m just a big fat failure,” said of my new clients on a call. I felt so much empathy for her. Who hasn’t been tempted to call herself a failure, taking the circumstances of the moment…  Continue Reading

Living A Fulfilling Life: 25 Essential Ingredients For Happiness

Living a Fulfilling Life

I recently came across a journal I kept in my early thirties where I’d listed everything I thought I wanted in order to be happy and successful. Most of the items were things — the kind of house I desired, the car I wanted, furniture and clothes I coveted. On some level, I believed having the…  Continue Reading

The Life Coaching Business And Why It Could Be For You

The Life Coaching Business

Several years ago when I was searching for my life passion, I kept bumping into two careers that intrigued me — counseling and life coaching. Before I began my passion search, I’d never heard of life coaching. But once it landed in my field of awareness, I started reading about coaching everywhere, hearing coaches (like…  Continue Reading

10 Ways to Get Past Your Past and Fall in Love with Life Again

Get Past Your Past

In my early 20’s a close friendship I’d had since middle school came to an end. There was no big blow up, just numerous small slights and offenses that piled up over the course of a few months. We never acknowledged them to one another, but clearly they were affecting our relationship. Our efforts to…  Continue Reading

How To Become A Life Coach + 56 Coaching Niches

How to Become a Life Coach

Not too many years ago, the term “coach” referred to the person encouraging you to run faster or throw further on a sports field. Today if someone says, “I’m working with a coach,” they’ve likely hired someone to help them facilitate change and reach their goals. As a certified coach myself and someone who has…  Continue Reading

13 Reasons Alone Time Is Really Good For You

Alone Time

Spending time alone is not just for introverts! We’ve all heard a lot lately about how introverts and extroverts differ. One big difference is the greater need for introverts to have alone time to recharge. That doesn’t mean that extroverts don’t need alone time too. Whether you’re an introvert or extrovert, work from home or…  Continue Reading

30 Almost Painless Ways To Meet New People

Meet New People

I recently move to Asheville, North Carolina after living in Atlanta for most of my life. When you live in one city for a long time, you establish a lot of friends and acquaintances. I had friends in Atlanta that I’d known since high school, and others I’ve known for twenty or more years. You…  Continue Reading