How Enjoying The Small Things Can Improve Your Life In A Big Way

Enjoying the Small Things

People naturally feel excited during big life events – weddings, newborn babies, first homes, job promotions, and so on – and I don’t mean to diminish their importance. However, oftentimes when we reminisce, it is the seemingly small, everyday moments that have truly made up the fabric of our lives. Kurt Vonnegut said, “Enjoy the…  Continue Reading

Scripts For Emotional Abuse: 107 Empowering Responses To Use With An Abuser

Emotional Abuse

New Book Release Today: Emotional Abuse Breakthrough Scripts: 107 Empowering Responses and Boundaries to Use with Your Abuser Emotional abuse keeps you tongue-tied and anxious, unable to speak up for fear of rocking the boat. When your abuser shuts you down with control, anger, manipulation, and subtle threats, it’s hard to know how to respond or…  Continue Reading

How To Stop Worrying With 5 Simple Daily Habits

How To Stop Worrying

There was a time in my life when I had two friends who would constantly message me at all times of the day and night. It would be one worry thought after another just because someone at work spoke to my friend in the wrong way. “Do you think my boss hates me? I am probably…  Continue Reading

How To Fall Asleep Fast With 10 Surprising Techniques

How to Fall Asleep Fast

I went through a phase of many months in which I couldn’t fall asleep. I’d be completely exhausted, but once the lights were out and my head hit the pillow, my mind and body couldn’t relax enough to fall asleep. It sometimes took several hours before I finally drifted off. A few times, I was…  Continue Reading

10 Ways To Live With Passion Right Now Before You Find Your Passion

Live your passion

Have you ever wanted something so badly you put the rest of your life on hold, waiting for that something to happen? Do you find yourself hating your life right now because you aren’t living with passion the way you long to? I noticed this predicament frequently when I was in my twenties, as many young women around me…  Continue Reading

575+ Bucket List Ideas To Live A No Regrets Life

Bucket List

Let’s say you live to age ninety. How many days do you have left to live? Take your age now and subtract it from ninety, then multiply that number by 365. That’s pretty finite, isn’t it? It might seem like you have plenty of days left (especially if you’re younger than 40 or so), but…  Continue Reading

What To Do With My Life? Find Your Life Purpose To Figure It Out

What to do with my life?

When I graduated from college with a degree in English Literature, I had no idea what I wanted to do with my life. So I started scouring the newspaper (the way you found jobs back in the day) for some kind of gainful employment. One of the first jobs that intrigued me was a “special…  Continue Reading

How To Be Funny Even When You Think You’re Not

How to Be Funny

I once thought you were either funny or you were not. Either you have the personality and natural wit to make people laugh, or you were just one of the crowd laughing at the naturally witty people. Nothing is more cringe-worthy than someone who’s trying to be funny. They tell a joke that falls flat….  Continue Reading