Live Bold and Bloom http://liveboldandbloom.com Thu, 22 Jan 2015 13:27:01 +0000 en-US hourly 1 http://wordpress.org/?v=4.1 Organize Your Life: 5 Habits To Streamline And Simplify http://liveboldandbloom.com/01/habits/organize-your-life http://liveboldandbloom.com/01/habits/organize-your-life#comments Thu, 22 Jan 2015 13:27:01 +0000 http://liveboldandbloom.com/?p=12407 I’m in the process of preparing my house for sale. My youngest daughter graduates from high school this year, and I’ll be without a child in the house for the first time in 23 years. Having lived in the same house for nearly 18 of those 23, we’ve accumulated a lot of stuff. I’m… Continue [...]

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Organize Your LifeI’m in the process of preparing my house for sale. My youngest daughter graduates from high school this year, and I’ll be without a child in the house for the first time in 23 years.

Having lived in the same house for nearly 18 of those 23, we’ve accumulated a lot of stuff. I’m… Continue Reading…

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The Proven Method For Building Habits That Stick http://liveboldandbloom.com/01/habits/proven-method-for-building-habits-that-stick http://liveboldandbloom.com/01/habits/proven-method-for-building-habits-that-stick#respond Tue, 20 Jan 2015 14:02:22 +0000 http://liveboldandbloom.com/?p=12401 I’ve had the good fortune of working with many amazing coaching clients, people eager to make positive change in their lives. But to this day, there’s one client whose courage and tenacity simply blows me away. When she hired me, this client wanted to work on building her own business. She was smart, articulate, and… Continue [...]

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Habits that StickI’ve had the good fortune of working with many amazing coaching clients, people eager to make positive change in their lives. But to this day, there’s one client whose courage and tenacity simply blows me away.

When she hired me, this client wanted to work on building her own business. She was smart, articulate, and… Continue Reading…

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Making Good Choices: 6 Steps To Reclaim Your Personal Power http://liveboldandbloom.com/01/habits/making-good-choices http://liveboldandbloom.com/01/habits/making-good-choices#comments Mon, 19 Jan 2015 13:08:45 +0000 http://liveboldandbloom.com/?p=12387 Have you ever stopped to think how you got where you are today? I’m not talking about your mode of transportation. I mean, how did you wind up with your particular life? How did you end up with your career, the person you married, the home you where you reside, and the experiences you’ve… Continue [...]

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good-choices-e1421615923905Have you ever stopped to think how you got where you are today?

I’m not talking about your mode of transportation. I mean, how did you wind up with your particular life? How did you end up with your career, the person you married, the home you where you reside, and the experiences you’ve… Continue Reading…

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5 Traits Of Habit Warriors, Video 2 In My Free Series http://liveboldandbloom.com/01/habits/5-traits-of-habit-warriors http://liveboldandbloom.com/01/habits/5-traits-of-habit-warriors#respond Fri, 16 Jan 2015 14:10:32 +0000 http://liveboldandbloom.com/?p=12360 In my two careers, as a public relations professional and now as an online entrepreneur, I’ve been fortunate enough to work with some really high achieving people. During my PR career, I worked with celebrities, professional athletes, CEO’s, artists, physicians, politicians, and many other professional leaders. As a coach and entrepreneur, my path regularly… Continue [...]

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Habit warriorsIn my two careers, as a public relations professional and now as an online entrepreneur, I’ve been fortunate enough to work with some really high achieving people.

During my PR career, I worked with celebrities, professional athletes, CEO’s, artists, physicians, politicians, and many other professional leaders. As a coach and entrepreneur, my path regularly… Continue Reading…

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The Science of Habit Formation and How It Helps Us Accomplish More of What We Desire http://liveboldandbloom.com/01/habits/the-science-of-habit-formation http://liveboldandbloom.com/01/habits/the-science-of-habit-formation#comments Wed, 14 Jan 2015 13:32:47 +0000 http://liveboldandbloom.com/?p=12337 I love creating new habits, mainly because I’ve finally learned how to form them without quitting and dropping the ball. In fact, everything I’ve accomplished in the last few years has been the result of forming a series of small, positive habits. In my work as an online entrepreneur and coach, I’ve seen how… Continue [...]

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The-Science-of-e1421099656898I love creating new habits, mainly because I’ve finally learned how to form them without quitting and dropping the ball.

In fact, everything I’ve accomplished in the last few years has been the result of forming a series of small, positive habits. In my work as an online entrepreneur and coach, I’ve seen how… Continue Reading…

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Will You Create Habits that Stick in 2015? My New Video Series Shows You How http://liveboldandbloom.com/01/habits/create-habits-that-stick-in-2015 http://liveboldandbloom.com/01/habits/create-habits-that-stick-in-2015#respond Mon, 12 Jan 2015 13:25:14 +0000 http://liveboldandbloom.com/?p=12269 You’ve probably been thinking and reading a lot about resolutions and goals in the last few weeks. This is the month when we review the year behind us and consider what we want to accomplish in the new year. Maybe you’ve already written down a few resolutions and even started some. Or maybe you… Continue [...]

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Free-Video-Series-e1420990210607You’ve probably been thinking and reading a lot about resolutions and goals in the last few weeks.

This is the month when we review the year behind us and consider what we want to accomplish in the new year. Maybe you’ve already written down a few resolutions and even started some. Or maybe you… Continue Reading…

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How To Stay Healthy: 10 Micro Habits To Practice Daily http://liveboldandbloom.com/01/habits/how-to-stay-healthy http://liveboldandbloom.com/01/habits/how-to-stay-healthy#comments Thu, 08 Jan 2015 19:26:10 +0000 http://liveboldandbloom.com/?p=12250 When I was growing up, there was a dearth of reliable information on making healthy lifestyle choices. If this information was available, it certainly didn’t hit the mainstream media, which at the time included the three major TV networks and the local newspaper. Everything we learned about healthy habits came from the family doctor or from… Continue [...]

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how to stay healthyWhen I was growing up, there was a dearth of reliable information on making healthy lifestyle choices.

If this information was available, it certainly didn’t hit the mainstream media, which at the time included the three major TV networks and the local newspaper. Everything we learned about healthy habits came from the family doctor or from… Continue Reading…

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Create Your Morning Routine With Habit Stacking http://liveboldandbloom.com/01/habits/create-your-morning-routine http://liveboldandbloom.com/01/habits/create-your-morning-routine#comments Sun, 04 Jan 2015 21:32:31 +0000 http://liveboldandbloom.com/?p=12203 Most of my adult life, I haven’t been a “morning person.” If I could sleep late and begin my day slowly, I would. But most of the time I couldn’t. Although I wasn’t a morning person, I was (and am) a responsible person, so if school, work, children, or any other pressing situation required… Continue [...]

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morning routinesMost of my adult life, I haven’t been a “morning person.” If I could sleep late and begin my day slowly, I would. But most of the time I couldn’t.

Although I wasn’t a morning person, I was (and am) a responsible person, so if school, work, children, or any other pressing situation required… Continue Reading…

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Top 14 Personal Development Posts Of 2014 http://liveboldandbloom.com/12/self-improvement/top-personal-development-posts-of-2014 http://liveboldandbloom.com/12/self-improvement/top-personal-development-posts-of-2014#comments Mon, 29 Dec 2014 18:33:18 +0000 http://liveboldandbloom.com/?p=12177 Has 2014 been a year of personal growth and learning for you? At the end of a year, I like to reflect back on the previous year and think about what I’ve learned, how I’ve changed, and how I’ve evolved into a more emotionally intelligent, self-aware person. I think life is a process of… Continue [...]

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2014 personal development top postsHas 2014 been a year of personal growth and learning for you?

At the end of a year, I like to reflect back on the previous year and think about what I’ve learned, how I’ve changed, and how I’ve evolved into a more emotionally intelligent, self-aware person. I think life is a process of… Continue Reading…

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How To Clear Your Mind To Reduce Stress http://liveboldandbloom.com/12/mindfulness/how-to-clear-your-mind http://liveboldandbloom.com/12/mindfulness/how-to-clear-your-mind#comments Mon, 22 Dec 2014 15:14:40 +0000 http://liveboldandbloom.com/?p=12103 This is the time of year when life is especially busy, demanding, and even stressful. In addition to our work and day-to-day responsibilities, we’re preparing for the holidays — spending more money, running extra errands, and perhaps coping with negative thoughts and feelings the season often stirs up. We might feel sad about a loved… [...]

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How To Clear Your MindThis is the time of year when life is especially busy, demanding, and even stressful.

In addition to our work and day-to-day responsibilities, we’re preparing for the holidays — spending more money, running extra errands, and perhaps coping with negative thoughts and feelings the season often stirs up.

We might feel sad about a loved… Continue Reading…

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