Emotional Abuse Breakthrough: How To Speak Up, Set Boundaries, and Break the Cycle of Manipulation and Control with Your Abusive Partner
Emotional Abuse Breakthrough gives you easy-to-follow steps on how to rebuild your self-esteem so you can stand up for yourself and set clear and firm boundaries with your abuser.
In this book, you will learn:
- How to restore your shattered identity and sense of self
- How to cope with hopelessness and despair in long-term abuse
- How to successfully navigate inner conflict and turmoil about leaving