Every relationship you have is impacted by your ability — or inability — to communicate well.
Whether at work, in your love life, or with friends and family, good communication fosters better understanding, helps us resolve differences, promotes mutual trust and respect, and allows creative ideas to flourish.
A growing body of research tells us happiness isn’t just a lovely feeling — it’s also quite good for you. It’s been linked to a load of life benefits including a higher income, a stronger immune system, and even a boost… Continue Reading…
If so, you’re in good company. According to research recently published in The Journal of Clinical Psychology, nearly half of all Americans usually set New Year’s resolutions and another 17% sometimes set them.