I can’t understate the profound impact books have had on my own personal growth.
Authors like Eckhart Tolle, Byron Katie, and Brene Brown have led me to life-altering shifts in my world view. They have given me invaluable tools for overcoming life’s inevitable difficulties and for finding real and lasting happiness.
When I was in my twenties, I moved from Atlanta to New York City for my career.
Every day, I’d take the bus from my brownstone on the Upper West Side to my office in midtown Manhattan. Every day, the bus was jam-packed with people, and you were lucky if you were able to… Continue Reading…
Has 2014 been a year of personal growth and learning for you?
At the end of a year, I like to reflect back on the previous year and think about what I’ve learned, how I’ve changed, and how I’ve evolved into a more emotionally intelligent, self-aware person. I think life is a process of… Continue Reading…
Every relationship you have is impacted by your ability — or inability — to communicate well.
Whether at work, in your love life, or with friends and family, good communication fosters better understanding, helps us resolve differences, promotes mutual trust and respect, and allows creative ideas to flourish.