Vulnerability: The Secret To Close Relationships

vulnerabilityOnce when I was feeling particularly stressed and overwhelmed, my sister said to me, “Just fall back and let the universe catch you.”

When she said that, a feeling of peace washed over me. How lovely it would be to simply let go and feel completely safe, knowing that everything would be OK. That… Continue Reading…

10 Positive Life Changes You Will Never Regret

positive life changesAfter reading this sentence, close your eyes and think about how many proactive, substantial life changes you’ve made in the last year.

Got it?

Now I’m not talking about deciding to change your hair color or getting a new car.

I’m talking about those big life changes that shift the course of your life in entirely…. Continue Reading…

Career Change: 10 Signs It’s Time To Cut And Run

Career changeImagine this . . .

You wake up in the morning before the alarm goes off.

You’re so excited about your day at work you can’t wait to get started.

Before you even arrive at the office, you’re filled with great plans about what you’ll accomplish for the day. You feel energized and creative, ready to… Continue Reading…

How To Apologize Sincerely

How to apologizeApologizing is an advanced emotional skill.

It requires doing something most of us find extremely difficult — getting past the ego self.

The thought process leading to an apology is complex and involves pushing past many internal barriers. We must honestly examine ourselves, our behavior or words, the motivation behind the behavior or words, and… Continue Reading…

50 Uplifting Quotes To Empower Your Day

Uplifting quotesWords have incredible power over us.

Your day can begin under a dark cloud. You might feel tired, stressed, or unhappy for some reason. Then someone says one kind word, and the clouds lift. Your motivation and energy seep back in, and you feel uplifted and light again.

Simple letters and words composed in just… Continue Reading…

Too Trusting? 10 Warning Signs You’re Being Snookered

Trusting too muchYou feel like a complete idiot when it happens.

At first there’s complete shock and disbelief.

Then when reality sinks in, you want to punch somebody’s lights out.

“How could I have been so stupid?” “Why didn’t I see it coming?” “I can’t believe she would do that to me.”

We’ve all been there. We’ve trusted someone… Continue Reading…

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