10 Shocking Revelations from a Personal Coach

iStock_000006832768SmallWorking as a personal and career coach, I’ve learned more about human nature than is likely revealed on a therapist’s couch or in psychology textbooks.

The most profound epiphany for me is how people will pay good money to prepare for positive change, but when it comes to actually¬† changing, only… Continue Reading…

Relationship Questions To Ask For Intimacy

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“Men and women belong to different species and communication between them is still in its infancy.” ~ Bill Cosby

All problems in relationships boil down to one thing: lack of communication.

Whether our concerns relate to money, sex, kids, affection, career or any of the various reasons… Continue Reading…

20 Ways to Stretch Yourself

people at the gym“Sound when stretched is music. Movement when stretched is dance. Mind when stretched is meditation. Life when stretched is celebration.” ~Shri Shri Ravishankar Jee

Editor’s Note: I originally wrote this article for Pick the Brain.

How much do you want from life? Right now, stop for a moment… Continue Reading…

5 Things the Spanish Can Teach Us About Living Well and Having Fun

Old Town Marbella“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.” ~Marcel Proust

If you have ever traveled out of the country, think for a moment about what you brought back with you — other than souvenirs or a stomach bug. What did you learn… Continue Reading…

How My Blog Bloomed Boldly in Just 4 Months and Yours Can Too

Woman with laptop.

Want to learn how to be a blogger? Here’s how I went from being a computer illiterate to a blogging success in just a few months.

Editor’s Note: This post originally ran as a case study for the A List Blogging Bootcamps.

Your blog can and will grow.

But just like a garden or… Continue Reading…

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